Reflections on my conversation with Thomas Curran on last week’s episode of The Courage Effect, where he talks about his book, shares personal stories about how perfectionism impacted his life, and his larger research on the topic.

I invite you to join me in not only celebrating new beginnings, but conclusions. Set aside the time to look back at 2023 to ponder what was great, the painful, and the unexpected. What gifts did it render? What are we ready to leave behind? In turn, we then shift to develop a clearer vision of what’s next.